Reflections on Worth
Reflections on worth is a collection of articles that explore identity, belonging, meaning, creativity and the full complexity of the human experience.
They articulate my thinking, philosophy and ultimately form the foundation beneath my coaching.
Each reflection offers a distilled insight from the more fully developed essays published on Substack, inviting you to pause, reflect and consider what is truly worth holding on to.
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Embracing The Person You Already Are
What if we stopped trying so hard to become the person we think we need to be, and become much better at being the person we already are? Dolly Parton...
Embracing The Person You Already Are
What if we stopped trying so hard to become the person we think we need to be, and become much better at being the person we already are? Dolly Parton...
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When Truth Becomes The Threat
There’s a damaging dynamic that can take hold within families, relationships and close groups: a reversal of roles where attention is redirected away from what is actually happening, and towards...
When Truth Becomes The Threat
There’s a damaging dynamic that can take hold within families, relationships and close groups: a reversal of roles where attention is redirected away from what is actually happening, and towards...
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When Life Throws You From The Saddle
When I was younger, my mother kept horses and I spent a lot of my childhood riding. I particularly remember her asking me to be one of the first to...
When Life Throws You From The Saddle
When I was younger, my mother kept horses and I spent a lot of my childhood riding. I particularly remember her asking me to be one of the first to...