Reflections on Worth
Reflections on worth is a collection of articles that explore identity, belonging, meaning, relationships and the full complexity of the human experience.
They articulate my thinking, philosophy and ultimately form the foundation beneath my coaching.
Each reflection offers a distilled insight from the longer and more developed essays published on Substack, inviting you to pause, reflect and consider what is truly worth holding on to.
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When Truth Becomes the Threat
There’s a damaging dynamic that can take hold within families, relationships and close groups: a reversal of roles where attention is redirected away from what is actually happening, and towards...
When Truth Becomes the Threat
There’s a damaging dynamic that can take hold within families, relationships and close groups: a reversal of roles where attention is redirected away from what is actually happening, and towards...
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When Life Throws You From The Saddle
When I was younger, my mother kept horses and I spent a lot of my childhood riding. I particularly remember her asking me to be one of the first to...
When Life Throws You From The Saddle
When I was younger, my mother kept horses and I spent a lot of my childhood riding. I particularly remember her asking me to be one of the first to...
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The Future That Was Stolen From You
Sometimes the life we imagined can be taken from us before it even had the chance to unfold. A diagnosis. A redundancy. A betrayal. The end of a relationship. One...
The Future That Was Stolen From You
Sometimes the life we imagined can be taken from us before it even had the chance to unfold. A diagnosis. A redundancy. A betrayal. The end of a relationship. One...